Two kids enjoying a fun day playing and splashing in an outdoor swimming pool after learning how to swim at The Swim Center

WANT TO LEARN TO SWIM?

Swim lessons reduce the risk of drowning by 88%

What Level Am I?

Answer the questions below to find your perfect fit.

Infant & Toddler Swim Lessons

Start them young. Keep them safe.
Baby & Me Infant and Toddler Swim Lessons in McDonough

Guppies (Baby & Me)

4 – 35 months

Helps your child feel safe and happy in the water.

Parent / child type class
Requires 1 parent / caregiver in the water.

Guppies is also a good fit for special needs or timid children up to 5 years old.  

Children’s Swim Lessons

From curious toddlers to confident swimmers—one splash at a time.
Lifesaving swim lessons for children and kids in McDonough

Starfish

3 – 5 years old

Starfish classes are a great way to introduce children to the water while building comfort & confidence in the shallow area of the pool.

No prior swim experience is necessary.

Also good for petite or timid 6-7 year olds.

Children will need to be able to follow simple directions and separate easily from parent/caregiver.

Kids learn how to swim in McDonough at The Swim Center

Jellyfish

6 years old and up

Learn to swim and be safe.

Skills learned include breath control, floating & kicking, roll over breathing, beginner freestyle arm stroke.

No prior swim experience is necessary.

Adult Swim Lessons

Your Swim Story Starts Today. From fear to freedom. We’ll be with you every stroke of the way.
Adult swim lessons in McDonough at The Swim Center

Adult 1

13 years old and up

Adult 1 is an introduction to the water.

Skills taught include breath control, floating and kicking.

No prior swim experience is necessary.

Adult classes are also open to teens.

Advanced Swim Lessons

This isn’t about staying afloat—it’s about pushing boundaries you used to back away from.

Dolphins

Mastered Jellyfish or Adult 1

Get stronger. Glide easier.

Swimmers focus on learning 3 strokes: Elementary Backstroke, Breaststroke, and Butterfly.

Choose between Dolphins and Sharks (down 1).

pool, swimmer, healthy, outdoor, sport, blue healthy, swimmer, swimmer, swimmer, swimmer, swimmer

Sharks

Mastered Jellyfish or Adult 1

Get stronger. Glide through the water.

Swimmers focus on 3 specific strokes: Freestyle, Backstroke, and Sidestroke.

Choose between Dolphins (up 1) and Sharks.

Adult 2 stroke development at The Swim Center in McDonough

Adult 2

Mastered Adult 1

Get stronger. Glide through the water.

Adult 2 builds on Adult 1 skills and introduces the kicks for all 6 strokes:
Elementary Backstroke, Breaststroke, Butterfly, Freestyle, Backstroke, and Sidestroke.

backstroke practice drill for stroke development at The Swim Center in McDonough

Strokes+

Mastered Dolphins and Sharks

Build endurance. Approach mastery.

Invite only.

30

Years Serving Henry County

27,259+

Swimmers Taught

470+

Students per Week

226+

5-Star Reviews

Frequently Asked Questions

Q. What age should my child start swim lessons?

As early as possible. The earlier they start, the safer they are. We start at 4 months.

Did you know drowning is the #1 cause of death for kids ages 1 to 4? It happens fast and it’s silent. But, kids who take swim lessons are 88% less likely to drown.

Q. How long does it take to learn how to swim?

It depends. Each child learns at their own pace.

Think of swim lessons like school. You wouldn’t expect your child to read after one class, right? Swimming is the same. It takes time, practice, and patience.

Some students come with no inhibitions about water and just need skills training. Others may have anxiety putting their face in the water.

We use this general guideline:
more frequent lessons = better skill retention = faster progress

1 lesson per week = 16-18 weeks
2 lessons per week = 12-16 weeks
3 lessons per week = 10-14 weeks (strongly encouraged for kids with pools at home)

Our goal is to lead each student along the path of learning and loving to swim.

Q. How often should I take swim lessons?

The best way to learn is to take swim lessons at least 2 or 3 times every week.

Just like school or sports, kids learn faster when they practice often. If they only practice swimming in the summer, they may forget what they learned.

Want your child to learn fast and stay safe? Stay in lessons all year, not just in summer. Water is around us all the time in pools, bathtubs, lakes, and even during vacations.

Here’s what we recommend:
3 times a week = risk with nearby pool or water
2 times a week = faster progress
1 time a week = maintain skills
Year-round = safest choice

Remember: every lesson builds safety, confidence, and strong swim skills.

More practice = more confidence = more fun!

Q. How many students are in a group lesson?

Group Swim Lessons have a 4-to-1 student to teacher ratio.

Small Group Lessons have a 2-to-1 student to teacher ratio.

Private Swim Lessons offer a 1-to-1 student to teacher ratio.

Q. My child is timid / shy / afraid of the water / has special needs. Can they learn to swim?

Yes, they can.

Some kids are shy. Some are scared. Some need extra help. That’s okay. We work with all kinds of students, including those with special needs, every day.

We go slow, use gentle steps, and we help each student feel safe and proud.

People with special needs can learn to swim and fall in love with it.

The key is patience, kindness, and trust.

You don’t need to wait until your child is “ready.” That’s what lessons are for.

The sooner we start, the safer they become.

Q. What is the best age to start swim lessons?

The best age to start is 4 months.

They won’t learn full strokes, but they can learn how to:
* Be safe in water
* Hold their breath
* Roll onto their back
* Float and call for help

These are water safety skills — and they can save your child’s life.

Start early. Stay consistent. Keep your child safe.

Pricing

Evening & Weekend Lessons Available. Weekly Progress Updates.

See all private lesson pricing

55-Minute Weekend

55-Minute Weekday

25-Minute Weekend

25-Minute Weekday

See all small group lesson pricing

Weekends / Summer

Weekday Evenings

Friday Mornings

See all group lesson pricing

Weekends / Summer

Weekday Evenings

Friday Mornings

Proud to be a part of and support our local community.

US Swim School Association Member
Every Child a Swimmer Member
Hope Floats Partner
Creekside Christian Academy Partner